brg_admin | Feb 1, 2019 | 0
Business Spotlight: Camille Keith, MS, NCC. Mental Health Counselor
By Camille Keith
Counseling for Caregivers and Healers
Do you feel like your life is out of balance? Are you a giving person, but starting to feel burned out? Let me help you restore balance and learn to set healthy limits.
As a mental health counselor I recognize the importance of self-care. I enjoy working with caregivers and healers, helping them take care of themselves so they can continue to do their best work. I know how difficult it can be to ask for support for yourself, especially when you are used to thinking of yourself as the one giving support. But asking for help doesn’t mean you are weak, it means you are wise enough to recognize when you can’t do something by yourself and strong enough to ask for what you need.
As a caregiver or healer, you spend much of your time focused on supporting others. I provide individual counseling, allowing you time to focus on yourself. During counseling sessions I often use mindfulness exercises to help you stay present. We may also use creative exercises, such as collage or journaling, to further explore your emotions without over-thinking. My approach is solution-focused, supporting you in building upon your strengths to make the changes you want.
I have a Master’s degree in Counseling from Portland State University, and am a Registered Intern with the OR Board of Licensed Professional Counselors and Therapists, under the supervision of Tara Sanderson, PsyD.
I look forward to guiding you on your path to self-care. For more information: Camille Keith, MS, NCC, LPC Intern Supervised by: Tara Sanderson, PsyD, MBA. 12555 SW 3rd St, Beaverton, OR 97005. (971) 295-1547, camillekeith.com