BRG Advertisers
BRG Cover Photo

RSSHealth & Happinesss

Health & Happiness: The toxic soup we live in

| April 1, 2018 | 0 Comments
Health & Happiness: The toxic soup we live in

By Jennifer Means, ND, LAC Oregon is beautiful. Thank God for the oxygen giving trees, the sacred rivers and the majestic Cascade Mountains! But sadly, we are heading down a steady path of increasing toxins in our environment and ourselves. The fish that we eat are full of mercury. Mercury is the most toxic, non-radioactive […]

Continue Reading

Health & Happiness: Use your time wisely

| April 1, 2018 | 0 Comments
Health & Happiness: Use your time wisely

By Camille Keith Moving the clock forward for daylight savings time may cause us to reflect on how we are spending our time. How can you balance spending time on the things you enjoy and the things you have to do? Pay attention to how you’re spending your time. As you notice what activities are […]

Continue Reading

Health & Happiness: Jaw pain relief is possible!

| April 1, 2018 | 0 Comments
Health & Happiness: Jaw pain relief is possible!

By Dr. Kathy Cantwell & Dr. Paula Rivera Temporomandibular Joint Disorder (TMJ/TMD), is inflammation of the temporomandibular joint. TMJ often leads to ear pain, tinnitus, headaches, neck, and shoulder pain. Sufferers experience difficulty chewing, yawning, and even talking. It can be caused by several factors including teeth grinding, trauma, stress, posture and degenerative joint disease. […]

Continue Reading

Health & Happiness: Screw No Pain No Gain!

| April 1, 2018 | 0 Comments
Health & Happiness: Screw No Pain No Gain!

By Jess DuMond, LMT When you hear the words Massage Therapy, what comes to mind? You might think of relaxing at the spa, or having hands and elbows rubbing knots out of sore muscles to increase circulation, or “Helga” digging into your back telling you, “no pain, no gain”. One common misconception about Massage Therapy […]

Continue Reading

BRG Advertisers
Omega Gymnastics