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Beaverton Turns 125

| March 1, 2018 | 0 Comments
Beaverton Turns 125

Beaverton is celebrating a milestone this year. Our great city is turning 125 years old. Beaverton was incorporated on February 10, 1893. Did you know that it was founded on the same day as both Cornelius and Sherwood? What a trifecta! People came to Beaverton from all over and many had a difficult journey to […]

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Travel Beaverton & Beyond: Japan, pick your season

| March 1, 2018 | 0 Comments
Travel Beaverton & Beyond: Japan, pick your season

With the prediction of the Cherry Blossoms blooming in Japan around March 24th, the estimated best viewing is forecasted to be around March 28 – April 8th. Japan tours and independent travel to Japan has been a popular destination request for 2018. And rightly so.. Dozens of convenient flights from the west coast and a […]

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Catalyst – The Newsletter: Super Bowl MVP Nick Foles on failure

| March 1, 2018 | 0 Comments
Catalyst – The Newsletter: Super Bowl MVP Nick Foles on failure

By Spencer Rubin While it’s still fresh on our minds, lets talk about The Super Bowl! Not football, but Super Bowl MVP Nick Foles. Foles was drafted by the Philadelphia Eagles years ago, and after a good rookie year, he was actually traded away to the Los Angeles Rams. You see, the Eagles drafted Carson […]

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Health & Happiness: The “mad“ truth about back pain

| March 1, 2018 | 0 Comments
Health & Happiness: The “mad“ truth about back pain

By Dr. Bryen Bell Would you see a dentist for a problem with your eyesight? Would you see the orthodontist for stomach pain? Of course not! You go see a specialist for that special kind of problem. A “mad” truth that many individuals assume is that shoulder, back, and hip pain are merely symptoms of […]

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Health & Happiness: Healthy Fats vs. Bad Fats: Part 2, How to Tell the Difference

| March 1, 2018 | 0 Comments
Health & Happiness: Healthy Fats vs. Bad Fats: Part 2, How to Tell the Difference

By Aloha Curves/Jenny Craig How To Spot Good & Bad Fats on Nutrition Labels Now that we know what bad fats and good fats are, how do you ensure you are getting enough of the good, healthy fats and staying away from the less healthy stuff? A great place to start is by reading the […]

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Health & Happiness: Sweet Dreams

| March 1, 2018 | 0 Comments
Health & Happiness: Sweet Dreams

By Jennifer Means, ND, LAC Sleep is not just some passive time out from life. While you sleep, hormones wash the brain and repair the day’s damage, ridding it of toxins, reducing inflammation and helping to process your daily stressors. If you don’t sleep, you are at a higher risk for heart disease, mood disorders, […]

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Health & Happiness: Cultivate your values

| March 1, 2018 | 0 Comments
Health & Happiness: Cultivate your values

By Camille Keith As spring approaches, we may think about spring cleaning. While many people focus on clearing out their physical space, this can also be a good time to reflect on your emotional and mental health. Just as we let go of things that we no longer need, we can let go of ideas […]

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Business Spotlight: Veterinary Rehabilitation and Physical Therapy

| March 1, 2018 | 0 Comments
Business Spotlight: Veterinary Rehabilitation and Physical Therapy

By Mandi Blackwelder Rehabilitation and physical therapy is a new and burgeoning field in veterinary medicine. For anything that a human should have physical therapy – knee injuries, elbow injuries, tendonitis, arthritis, neuropathy, back surgery, etc. – animals deserve to have as well. If you had knee surgery and your surgeon said, “now go home, […]

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Tualatin Valley Fire & Rescue: ISO Rerate can save TVFR patrons money on Insurance Premiums

| March 1, 2018 | 0 Comments
Tualatin Valley Fire & Rescue: ISO Rerate can save TVFR patrons money on Insurance Premiums

By Tualatin Valley Fire & Rescue The Insurance Services Office (ISO) helps establish industry standards used by most insurance companies to determine fire premiums. All insurance companies who utilize ISO were required to recognize Tualatin Valley Fire & Rescue’s improved ratings by February 1. Property owners in TVF&R’s service area should talk with their insurance […]

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Beaverton Police Department: Scams: the most impactful crime around

| March 1, 2018 | 0 Comments
Beaverton Police Department: Scams: the most impactful crime around

By Police Staff We spend a serious amount of time investigating, talking about and writing about scams that are likely to affect you or a loved one’s daily life. Why? Because it is the most impactful crime trend and the one most likely to be around for a while. Unfortunately, there is no end in […]

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