brg_admin | Aug 1, 2019 | 0
Recipe Night: Philly Cheesesteak Stuffed Peppers
By Beaverton Family Chiropractic
A delicious, healthy alternative to the unhealthy sandwich
- 1 pound grass-fed ground beef
- 1 tsp unrefined sea salt
- 1/2 tsp black pepper
- 2 tsp Bragg’s liquid aminos or tamari soy sauce
- 4-6 organic green peppers, cut off and chop up tops (throw away stems), clean out ribs and seeds
- 1/2 large yellow onion, sliced
- 1 container of mushrooms (about 8 oz), sliced
- 8-12 thin slices of organic, raw cheese
Heat the oven to 350 degrees
Put the hollowed peppers on a parchment lined baking sheet and bake for 10 minutes, just to soften a bit.
Meanwhile, brown the ground beef with salt, pepper, chopped green pepper tops, and onions.
When the beef is browned and the peppers and onions are soft, add the liquid aminos (or tamari) and mushrooms and cook until mushrooms are slightly cooked.
Put a slice of cheese into the bottom of the peppers, fill with ground beef mixture, and top with another slice of cheese.
Cook in the 350 degree oven until the cheese is melted and bubbly.
If you have leftover cheese steak mixture, you can bake it in an oven-safe dish with cheese over the top.
Recipe Night is a great way to try a bunch of healthy recipes, but you only have to make one! Join us Wednesday, November 2nd at 6:00pm. This is a fun potluck event at Beaverton Family Chiropractic. To sign up and get a recipe to bring go to www.EatWellOregon.com or call us at 503.644.8844.