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Tag: Dr. Jennifer Means

Health & Happiness: The toxic soup we live in

| April 1, 2018 | 0 Comments
Health & Happiness: The toxic soup we live in

By Jennifer Means, ND, LAC Oregon is beautiful. Thank God for the oxygen giving trees, the sacred rivers and the majestic Cascade Mountains! But sadly, we are heading down a steady path of increasing toxins in our environment and ourselves. The fish that we eat are full of mercury. Mercury is the most toxic, non-radioactive […]

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Health & Happiness: Be My Valentine

| February 1, 2018 | 0 Comments
Health & Happiness: Be My Valentine

By Jennifer Means, ND, LAC Valentine’s Day is when we show others we love them and that makes me think of hearts. Our hearts beat blood to our cells and exchange waste for oxygen and nutrients. A healthy heart makes a healthy life. Heart disease is the leading cause of death in people over 35 […]

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Health & Happiness: Water is Life, Essential to Our Health and Well-being

| December 1, 2017 | 0 Comments
Health & Happiness: Water is Life, Essential to Our Health and Well-being

By Jennifer Means, ND, LAC Water is life. It brings the lush green to our land and, just as important, it is essential to our health and well-being. Water plays an important part in all our bodily functions and it can bring quick relief for many symptoms. Drinking water can relieve headaches, reduce kidney stones, […]

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Community Submission: Bolstering Your Immune System for Fall

| September 1, 2017 | 0 Comments
Community Submission: Bolstering Your Immune System for Fall

By Jennifer Means, ND, LAC There is something bittersweet about autumn – the change in light, the shortened days, the final harvest of our summer’s bounty. The colors change from bright florals and greens to darker, subtler oranges and browns. Although my children may gasp when I say this, I find the rhythms and routines […]

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