Category: Health
What is chiropractic care? And what should I look for in a clinic?
Chiropractors use their hands to provide spinal manipulation and other alternative treatments....
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Getting outside has many physical and mental benefits. Be safe and enjoy the summer!
After months of quarantine and physical distancing, many Oregonians are excited for sunnier...
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Quarantine has created a strain on all of us. If you see someone suffering, reach out
At the early part of June our nephew, just short of 27 years old, hung himself. The impact is...
Read MoreChoose an active lifestyle, but be careful of Injury
Whether you enjoy team sports, individual pursuits, or just like getting your 10,000 steps in every day, we applaud your efforts to engage in an active, healthy lifestyle. While it’s impossible to prevent every potential injury,...
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Doctor’s offices are open for many treatments: We’re open, safe, and here to take care of you and your family
Healthcare providers across Oregon are reopening to keep you healthy. With Governor Brown’s...
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Home medicines that may be hiding on our kitchen shelves: Herbs and Spices
Since so many of us are tucked away in our houses right now and the shelves at our local stores...
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Struggling with the “quarantine 15”? Simple steps to stay healthy & lose weight even while stuck at home
Has staying at home added 15lbs to your waistline? We’re all feeling extra stresses right now. The...
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Plan some face time with a friend and share some laughs together, It’s good medicine
To truly laugh, you must be able to take your pain and play with it. – Charlie Chaplin Laughter...
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Stretching and happiness tap into a dopamine boost without leaving your home
We all could use a boost of happy vibes these days. When we’re stuck at home and can’t tap into...
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Try a virtual visit with your doctor at the Oregon Clinic
In response to the COVID-19 pandemic, the specialty physicians at The Oregon Clinic are now...
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Making Every Milestone Count. Congratulations to Andrew!
In employment, we love to celebrate all types of milestones, like getting new tasks, getting a...
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Supporting Our Immune Systems During COVID-19. Most people have mild symptoms
Much of the world is frantically overwhelmed by COVID-19. Many of us are staying home and doing...
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