We are all overdue for some outdoor fun… here comes the SUN!
#BeavertonHealth&Happiness Summer! Yay! Beaches! Yay! Swimming! Camping! Hiking!...
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Dads and Summer fun, they just go together
As I began this month’s article, I was tempted to use the title: “Confessions of a Father.” You...
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4 Ways daily meditation can help improve your health and change your body for the better
#BeavertonHealth&Happiness We’ve already highlighted that meditation, though it’s...
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For a refreshing drink that can help with stress, brew your own herbal teas
#BeavertonHealth&Happiness Did you know there are herbs you can plant in your own...
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Whiplash: getting proper care after a car accident
#BeavertonHealth&Happiness Whiplash is a well-known result of an auto accident but,...
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Healthy gift ideas for Mother’s Day: Love your mother with a gift of relaxation and health
In honor of Spring and Mother’s Day, I thought to celebrate the feminine, nurturing, creative,...
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Additional savings available on health insurance, from now until August 15, 2021
Health Insurance has become more affordable with the passing of the American Rescue Plan Act of...
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Moms, where would we be without you? No really…
Since it is May, thoughts turn to mom. Afterall, Mother’s Day is in May. Dads and their children...
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Hydrate for life: what is the right amount of water for you?
You’ve heard it before– make sure you drink enough water. Knowing your minimum water requirement,...
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Introducing D’Vida Injury & Wellness Center: Quality Care is Our Priority!
This core statement that D’Vida Injury Clinic & Wellness Center was founded on in 2011 still...
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Should I include meditation in my morning routine? 4 reasons why it’s a good idea
Meditation sanitizes your mind and cultivates harmony across all aspects of your being. You can...
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Bodywork techniques to ask about: try these lesser-known massage modalities
It’s no doubt massage is a nice thing you can do for your body and soul. You’ve probably had a...
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Reader’s Choice Awards
The BRG is holding a 2021 Reader’s Choice Awards for Best Beaverton Business in several categories. Be sure to vote for your favorite businesses and if you have loyal customers, let them know so they can vote for you!
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