The Hazards of Plastic: Consider using plastic free alternatives
#BeavertonHealth&Happiness Ask anyone, I am a pain to go shopping with. I want organic...
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The Silent Path To Sickness And Early Death: Chronic Low-Grade Inflammation
#BeavertonHealth&Happiness Now hold on for a minute. I’m not talking about the swelling...
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Treating a lower back herniated disc Without surgery or medications
#BeavertonHealth&Happiness A herniated disc is sometimes called a bulging, protruding,...
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Question: What is a personal and sometimes unreasoned judgment? Answer: Bias
#BeavertonHealth&Happiness We all have bias in some form or another, and in a lot of...
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How to get your kids to eat vegetables (Beaverton Farmers Market is open)
#BeavertonHealth&Happiness It always brings me great joy to see all those vibrant...
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Is your body ready for summer fun? 3 simple tips to get you started
#BeavertonHealth&Happiness Ready – or not – summer begins in June. Rain or shine,...
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Cure migraines naturally: Find relief through lifestyle changes
#BeavertonHealth&Happiness A migraine is a mega-headache. It usually occurs on one side...
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Not quite ready to go full time vegan? A Flexitarian Diet may strike the right balance
#BeavertonHealth&Happiness The world seems to be trending more towards plant-based...
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Hyperbaric Oxygen Therapy… What can it do?
#BeavertonHealth&Happiness A lot of people wonder about hyperbaric oxygen therapy and...
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Slow down to speed up, it’s what we need to do to keep up
#BeavertonHealth&Happiness “Slow is smooth, smooth is fast.”, a phrase used in the...
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Why you may not get enough Vitamin D and why it matters
#BeavertonHealth&Happiness You’re probably Vitamin D deficient if you live in the PNW....
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Stress and the Scale: What you need to know
#BeavertonHealth&Happiness It’s been a while since we have discussed achieving a...
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