Health Insurance Open Enrollment is here, don’t Miss Out!
#BeavertonHealth&Happiness Now through January 15th of 2023, you have the opportunity...
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Christmas season is here! Is this a cause of stress or joy?
#BeavertonHealth&Happiness Okay, you survived Halloween and you are working to recover...
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The gut biome and health connection: Natural ways to feel better
#BeavertonHealth&Happiness A healthy gut benefits you in multiple ways. The most...
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Don’t forget your vitamin B’s, all 8 of them!
#BeavertonHealth&Happiness You probably have heard that Vitamin B is important, and...
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Feeling More Bah Humbug Than HO HO HO?
#BeavertonHealth&Happiness There may be complicated family obligations for some or a...
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Proposed Universal Healthcare for all Oregon Residents: task force created but will it become a law?
#BeavertonHealth&Happiness The Task Force on Universal Health Care, established by...
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Goodnight, sleep well: When thinking about your health, don’t forget to sleep
#BeavertonHealth&Happiness When you don’t get enough sleep, it can affect your life...
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What to do to ease creaky joints: some things that work for me
#BeavertonHealth&Happiness As I reach a riper age, sometimes on these cool damp...
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Cold weather is sure taking its time, but it is on the way
#BeavertonHealth&Happiness And with colder temperatures, and a lowering of barometric...
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The Holidays Are Here: 3 simple ways to avoid gaining weight
#BeavertonHealth&Happiness It’s that time of year again – The Holidays. A great season...
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Autumn: a time to breathe in and let go: let’s take a deep breath and be inspired
#BeavertonHealth&Happiness In Chinese Medicine, Autumn is the season of Metal. The...
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Do you want to live a healthier life? You have to move…
#BeavertonHealth&Happiness Now that Fall has arrived, the rains return. With the...
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