Finding the Right Senior Living Community: Consider these three questions
#SeniorLiving There is so much to consider when it comes to starting the search for senior...
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When we pray, we acknowledge we are in need, prayer becomes a lifeline
#SeniorLiving We’ve all seen industrial safety signs posted to protect us: “do not eat”,...
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Dementia & Alzheimer’s: Save yourself stress & money
#SeniorLiving When we partner, we don’t think that one may one day be diagnosed with...
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The best exercises to strengthen senior brains: Give it a try, your brain will thank you!
#SeniorLiving Daily physical and mental exercise can boost brain cognition, improve memory...
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Take the time to listen: Everyone has a story
#SeniorLiving I received a call this week from someone who I have yet to meet face to face,...
Read MoreHelp prevent falls in older adults with a free risk assessment
#SeniorLiving The statistics surrounding falls in older adults are stark: 36 million falls per year in the United States, leading to three million trips to an emergency room, and 800,000 hospitalizations. But behind every...
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It’s National Nutrition Month: Watch Your Mouth
#SeniorLiving Diet is the centerpiece of wellness, even more so as we age. New research bears out...
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Don’t wait to plan your estate, it’s the gift that keeps on giving
#SeniorLiving It is easy to think that we still have time: time to make a will, create a...
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This Winter, Stay Warm for Your Heart’s Sake
#SeniorLiving Many seniors are especially susceptible to the cold and end up feeling chilly...
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Free Seminar: Mature Adults on the Move: Plan Today for Life Tomorrow, Feb. 24
#SeniorLiving Excitement Around the Corner A new year is a time for reflection and...
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Free Webinar Series, Ageless Grace®: Improving Brain Health
#SeniorLiving Often, if someone suffers an injury, they learn exercise techniques that can...
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Happy Holidays my friends! New seminars to start in February
#SeniorLiving This year has been a big year for PdX Mature Moves. We have updated our name...
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