Stand up, be present in love, and meow against injustice: Lessons I learned from my cats

Emilyann Allen wrote: Yes, think outside the box. And for that matter twist the box around and make it a whole new shape.
True transformation happens as the result of a thousand small, intentional turns toward the light; it is a process of unfolding. With courage, I am learning to stop holding on so tightly to what I think I know and open my heart. I am releasing more of my learned history and beliefs and listening so I can widen my perspective and create.
I find that I change most effectively when I adopt a natural rhythm—one that honors the quiet needs of my soul, finds humor and adapts when my values and actions aren’t aligned. Change requires the “unlearning” of inherited scripts. Bias is often a shortcut my brain takes in the many unconscious actions and beliefs I carry. It is important to slow down and pay attention, while actively learning about different perspectives on history and life. As Robertson Davies said, “The eye sees only what the mind is prepared to comprehend.”
Growth often stagnates when I’m caught in my own bubble. When someone different than me triggers discomfort, that discomfort is a map to my own fears and traumas. Growth often happens when I lean in rather than pull away. Bias relies on oversimplification, yet personal intimacy provides “counter-stereotypical” data that opens my heart and mind. Margaret Wheatley states: “It is impossible to hate a person whose story you know.” I am invited to a colorful party that brings in the beauty of a variety of voices.
In my own moments of weariness when I see a world heavy with systemic injustice and ongoing struggles for community resilience—where human beings seem unable to share in the equality of life and resources. I seek some extra guidance from the cats to provide a blueprint for community change, for standing up, being present in love, and meowing against injustice.
- Start where you are and educate. If you are in the box, observe what is around you. Learn from the people who are facing injustice. Be curious, sharpen your claws, prepare to enter the room.
- Acknowledge your own privileges. While you lay and stretch, someone else is being harmed.
- Get out of your comfort Zone. A hard surface (a kitchen sink) with running water might be exactly where you need to be.
- Build relationships with love and respect. Build up others and let their voices be heard.
- Come with your heart. Reach out your paw. Show them they belong.
- Be alert and ready. Speak out when you see injustice. Sign a petition. Walk with others.
“Showing up for others is one of the most powerful things you can do.”― Naomi Evans
Grace and Peace from Elissa Noble McCarthy, Aloha United Methodist Church (2270 SW 198th Ave, Beaverton). Feel free to reach out to us: 503-649-9133, www.alohaumc.org

















