Describing a pain is not so simple, here are some analogies to help
#BeavertonHealth&Happiness Describing pain can be difficult, especially when trying to...
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The Liver – Keep it flowing (Its Spring!)
#BeavertonHealth&Happiness The trees are budding, the daffodils blooming. Rain, wind,...
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Car accident in Oregon? PIP insurance has you covered
#BeavertonHealth&Happiness After a car accident, many people delay seeking out the...
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Health is a journey, not a destination: Stay focused on your goals!
#BeavertonHealth&Happiness For the last two months this column has been focused on...
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Get to know your plastics and how to avoid the worse ones: Good, The Bad and The Ugly
#BeavertonHealth&Happiness I just gave a talk at a medical conference in Hawaii on...
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Crisis of Communications: Now is the time to come together
#BeavertonHealth&Happiness No matter who you are or where you live, the entire world...
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Managing Hypermobility: when to stretch less
#BeavertonHealth&Happiness Stretching past your limits can stress your joints and erode...
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It’s not too late to re/start your goals: Every day is a new day
#BeavertonHealth&Happiness Wow! You made it through January! Ok, now is when it can get...
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It’s important to have a strong immune system during colder the months of winter
#BeavertonHealth&Happiness Lots of viruses and infections are going around right now....
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What is Hemisphericity? Signs, symptoms, and treatment
#BeavertonHealth&Happiness Pain on one side of your body could be from a brain imbalance! A...
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Set attainable health goals for 2023 and feel good in the long term
#BeavertonHealth&Happiness Does anyone make New Year’s resolutions anymore? Diet fads,...
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How To Win The “New Year – New You” Game: 3 Simple Steps to Systematize Your Success
#BeavertonHealth&Happiness Congratulations! You made it through another holiday season. Now...
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